Posts for: December, 2016
In her decades-long career, renowned actress Kathy Bates has won Golden Globes, Emmys, and many other honors. Bates began acting in her twenties, but didn't achieve national recognition until she won the best actress Oscar for Misery — when she was 42 years old! “I was told early on that because of my physique and my look, I'd probably blossom more in my middle age,” she recently told Dear Doctor magazine. “[That] has certainly been true.” So if there's one lesson we can take from her success, it might be that persistence pays off.
When it comes to her smile, Kathy also recognizes the value of persistence. Now 67, the veteran actress had orthodontic treatment in her 50's to straighten her teeth. Yet she is still conscientious about wearing her retainer. “I wear a retainer every night,” she said. “I got lazy about it once, and then it was very difficult to put the retainer back in. So I was aware that the teeth really do move.”
Indeed they do. In fact, the ability to move teeth is what makes orthodontic treatment work. By applying consistent and gentle forces, the teeth can be shifted into better positions in the smile. That's called the active stage of orthodontic treatment. Once that stage is over, another begins: the retention stage. The purpose of retention is to keep that straightened smile looking as good as it did when the braces came off. And that's where the retainer comes in.
There are several different kinds of retainers, but all have the same purpose: To hold the teeth in their new positions and keep them from shifting back to where they were. We sometimes say teeth have a “memory” — not literally, but in the sense that if left alone, teeth tend to migrate back to their former locations. And if you've worn orthodontic appliances, like braces or aligners, that means right back where you started before treatment.
By holding the teeth in place, retainers help stabilize them in their new positions. They allow new bone and ligaments to re-form and mature around them, and give the gums time to remodel themselves. This process can take months to years to be complete. But you may not need to wear a retainer all the time: Often, removable retainers are worn 24 hours a day at first; later they are worn only at night. We will let you know what's best in your individual situation.
So take a tip from Kathy Bates, star of the hit TV series American Horror Story, and wear your retainer as instructed. That's the best way to keep your straight new smile from changing back to the way it was — and to keep a bad dream from coming true.
If you would like more information about orthodontic retainers, please contact us or schedule an appointment for a consultation. You can learn more about this topic in the Dear Doctor magazine articles “Why Orthodontic Retainers?” and “The Importance of Orthodontic Retainers.” The interview with Kathy Bates appears in the latest issue of Dear Doctor.
Teeth serve more than a utilitarian function, more than a means to bite or chew food. They're part of our identity and how we express ourselves — especially when we smile. Misaligned, disfigured, discolored or missing teeth diminish our smile and inhibit our confidence in showing it.
We're just now learning how powerful a confident smile can be when interacting with others. And not just on a personal level: your hesitation to smile because of unattractive teeth could impact your career and professional life. That's why cosmetic dentistry has grown in such prominence, and why we're seeing a revolution in new materials and techniques to restore teeth and gums.
Thanks to these advances, we can transform any smile marred by unattractive teeth into a thing of beauty. This transformation can be as simple as whitening for stained teeth or as involved as dental implants to replace missing teeth.
But it's more than creating a change in your appearance that's technically “perfect.” True smile transformation aspires to be more than that: to reflect your individual personality. There are subtleties in any technique for unique self expression. For example, we can create different effects by adjusting the shape of your teeth's edges, like a more rounded “sexy” look or a sharper “sophisticated” one.
We can even go so far as to create a “Hollywood” smile that's perfect and dazzlingly bright. The question is, though, is that the kind of smile you want? You might actually feel more comfortable with a more subdued smile that retains a few “imperfections” you believe distinguish you as an individual.
That's really where the planning process begins: with your desires and expectations. We must then factor in the actual condition of your teeth (as well as bite and gum and bone health) to decide what's realistic and affordable. Out of that will come a smile makeover plan that's truly your own.
If you would like more information on cosmetic dentistry, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Beautiful Smiles by Design.”
You've no doubt heard about certain foods and beverages that increase your risk for dental disease. These foods, often high in added sugar or acid, can lead to tooth decay or periodontal (gum) disease.
But have you heard about foods with the opposite effect — actually protecting your teeth against disease? Many of these dental-friendly foods are plant-based and fibrous: they stimulate saliva production, one of the mouth's best disease-fighting weapons.
But there are also some foods you might not expect to make the good list for dental health. Here are 3 surprising foods that could help you fight dental disease.
Cheese. We've long recognized milk as important to dental health — but cultured dairy products like cheese are also good for teeth. Cheese stimulates saliva, which neutralizes acid and replenishes the enamel's mineral content. Cheese also contains decay-stopping minerals like calcium, phosphorous and casein. And although milk cheese contains the sugar lactose, this particular type triggers less acid production than other sugars.
Black & green teas. You may have heard about the staining effect of tea, and avoided it as a result. But both forms of tea are also rich in antioxidants, substances that protect us against disease, including in the mouth. Black tea also contains fluoride, which strengthens enamel against cavities. If you drink tea, of course, you should exercise diligent hygiene to reduce any staining effect.
Chocolate. Yes, you read that right, chocolate: unrefined cocoa to be exact, which contains a number of compounds that resist decay. Ah, but there's a catch — chocolate in the form of your favorite candy bar usually contains high amounts of sugar. Sweetened chocolate, then, is a mixed bag of decay-resistive compounds and decay-promoting sugar. To get the benefit you'll have to partake of this favorite food of the Aztecs in a more raw, less sweetened form.
Of course, there's no single wonder food that prevents tooth decay. Your best approach is a diet rich in fresh fruits and vegetables, dairy and quality protein while limiting sugar-added and acidic foods.Â And don't forget daily brushing and flossing, coupled with regular dental visits for cleanings and checkups. Having a comprehensive dental care plan will help ensure your teeth remain healthy and disease-free.
If you would like more information on food choices and dental health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Nutrition & Oral Health.”
Are you an expert at oral hygiene or could you stand to improve your dental care habits? Dr. Mehul Patel and Dr. Heba Abuhussein, your Trenton, MI, dentists, share important information about good oral hygiene habits.
Brushing isn't an optional activity
Have you ever been so tired that you just decided to skip brushing, figuring that you could make up for your missed brushing session in the morning? Unfortunately, if you don't brush twice daily, plaque builds up on your teeth. Plaque is a rough, colorless, bacterial film that coats your teeth. When you take a bite of foods that contains sugar or carbohydrates, the plaque interacts with the sugars in these foods to create acids strong enough to destroy your tooth enamel. When these acids eat away at your enamel, they create cavities.
Brushing twice daily is an excellent way to remove plaque and reduce your tooth decay risk. Toothbrushes with soft bristle brushes are the best choice for brushing because these brushes remove plaque without eroding your enamel or damaging your gums.
Flossing once a day is recommended by the Trenton, MI, doctors
Food debris just doesn't coat your teeth but also collects in the spaces between teeth. Flossing once a day removes both food debris and plaque. If you don't get rid of plaque, you could develop a cavity on the side of a tooth.
Regular dental exams keep your smile healthy
In addition to daily brushing and flossing, visiting your dentist every six months is an excellent way to maintain good oral hygiene. As part of the visit, you'll receive a complete cleaning to remove plaque and tartar, a hard deposit that can cause gum disease. If any cavities are detected during your exam, they'll be much easier to treat while they're still small.
Has it been a while since you've visited us? Call Dr. Mehul Patel and Dr. Heba Abuhussein, your Trenton, MI, dentists at (734) 219-6754 to schedule your appointment.