Posts for category: Oral Hygiene
You've probably heard that the secret to a healthy smile is regular brushing and flossing. But despite increased awareness around the importance of prevention, many people ignore their oral hygiene until a problem develops, usually in the shape of a cavity or bleeding gums (gingivitis), an early warning sign of gum disease. But there are a number of simple steps that you can take every day to protect your smile and improve your oral health. The dentists at Southshore Dental in Trenton, MI, recommend seeing the dentist every six months for a checkup and professional dental cleaning to keep your oral health on track.
Dental Care in Trenton, MI
If you only do three things, going to the dentist for regular visits and brushing and flossing every day should be your priority. However, there is more to a good oral hygiene routine than the basics. The good news is that they are all fairly easy to do, and are quite effortless once you incorporate them into your daily routine.
Additional Oral Hygiene Tips for Healthier Teeth and Gums
When brushing your teeth, using the right technique is important to ensure that you are really getting them clean, especially in the hard to reach spaces between the teeth and gums. Brush at an angle using a gentle but firm circular motion, and make sure you spend enough time thoroughly cleaning each tooth, taking time to brush the entire tooth surface, including the back of the teeth.
Change your toothbrush every few months, and avoid consuming food and drinks high in sugar. Other factors like drinking alcohol in moderation, eating enough fruits and vegetables, staying hydrated, and avoiding tobacco are as important for your teeth as for the rest of your body.
Find a Dentist in Trenton, MI
To learn more about what you can do to protect your teeth and gums from common oral health problems like tooth decay and gum disease, contact Southshore Dental by calling (734) 675-0585 to schedule an appointment with a dentist today.
Are you an expert at oral hygiene or could you stand to improve your dental care habits? Dr. Mehul Patel and Dr. Heba Abuhussein, your Trenton, MI, dentists, share important information about good oral hygiene habits.
Brushing isn't an optional activity
Have you ever been so tired that you just decided to skip brushing, figuring that you could make up for your missed brushing session in the morning? Unfortunately, if you don't brush twice daily, plaque builds up on your teeth. Plaque is a rough, colorless, bacterial film that coats your teeth. When you take a bite of foods that contains sugar or carbohydrates, the plaque interacts with the sugars in these foods to create acids strong enough to destroy your tooth enamel. When these acids eat away at your enamel, they create cavities.
Brushing twice daily is an excellent way to remove plaque and reduce your tooth decay risk. Toothbrushes with soft bristle brushes are the best choice for brushing because these brushes remove plaque without eroding your enamel or damaging your gums.
Flossing once a day is recommended by the Trenton, MI, doctors
Food debris just doesn't coat your teeth but also collects in the spaces between teeth. Flossing once a day removes both food debris and plaque. If you don't get rid of plaque, you could develop a cavity on the side of a tooth.
Regular dental exams keep your smile healthy
In addition to daily brushing and flossing, visiting your dentist every six months is an excellent way to maintain good oral hygiene. As part of the visit, you'll receive a complete cleaning to remove plaque and tartar, a hard deposit that can cause gum disease. If any cavities are detected during your exam, they'll be much easier to treat while they're still small.
Has it been a while since you've visited us? Call Dr. Mehul Patel and Dr. Heba Abuhussein, your Trenton, MI, dentists at (734) 219-6754 to schedule your appointment.